… i just did …
i quit smoking cigarettes.
it was my bad habit.
i am also working on ADDING MORE WATER to my life. i actually REALLY hate drinking water. it makes me feel SO sick. i can hear it sloshing around in my tummy when i drink it, basically until i barf it out. it’s gross, water. but … i am like, almost 40 now so … i am doing some things to take better care of myself.
one was to quit smoking.
the other is to drink more water. more than none is sorta easy.